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    How to burn more calories

    Hello ! I often write on my blog that supplements are not everything, so now I want to tell you more about workout, how to burn more calories and therefore lose weight.I will also show you a sample training plan. Enjoy! When I work with my clients, one of the key elements that I incorporate into all of our workouts is INTENSITY. In my view, intensity is the most critical aspect of any exercise regime and can mean the difference between someone who reaches their goals and someone who doesn’t. Increasing your workout’s intensity will stimulate your body to burn more calories and induce a greater cardiovascular response. It will…